You can use the book to talk about what these different feelings are and whether your child agrees with the colour that is used or would choose a different colour. Different colours and animals are used to symbolize the feelings. It talks about how we all have different feelings on different days (and some days we feel all mixed-up!). Seuss explores the relationship between different feelings and different colours. The last page is interactive and allows kids to move pieces to create a face expressing how they are currently feeling!Ī favourite of child therapists, this book by Dr. The overall message is that it’s OK to feel both good and bad. The illustrations are colourful and bright and they clearly convey the different emotions discussed. This book by Jamie Lee Curtis is geared towards 2 to 6 year olds. Today I Feel Silly: And Other Moods That Make My Day The illustrations are colourful and fun – and the book has a great sense of humour! Kids love the rhyming text.įind parent notes at the back of the book with ideas for using the book to discuss feelings with your child. A great choice for 2 to 8 year olds.ĥ. My favourite line? “Feelings come and feelings go. I absolutely love this book because it normalizes and de-stigmatizes all the “negative” emotions. The book also features a unique die-cut heart that extends throughout the book. I feel as if I could take off into the sky. I smile from ear to ear and twirl around so fast, It describes how different emotions feel in the body using language that is lyrical and metaphorical: “Sometimes my heart feels like a big yellow star, shiny and bright. This book has wonderful customer reviews on Amazon as the perfect feelings book for kids aged 2 to 7. I love the message in this book: “No one can control your temper except you, Sam!” The cartoons in the book creatively show Sam’s temper as a real living thing!Īlthough he enjoys the power of being aggressive at first, by the end of the story, Sam has learned that it’s better for everyone when he controls his temper! (Shhh! The book sneakily introduces some helpful techniques to help kids calm themselves too.) The basic storyline is about a boy named Sam who discovers that his temper can get him into all kinds of trouble. This is a favourite book of mine and my son’s about anger. It’s a great book to introduce the basic emotions, as well as some more complex ones, and it easily led to some wonderful discussions with my son! (I had no idea he was feeling sad about not having seen his grandparents recently until we read this book.) I love the colourful cartoon pictures and how inclusive and representative the characters are. It discusses many different feelings, as well as various reasons why people might feel this way. This fantastic book was a great find at our local library. Read each description to learn more about age appropriateness and how to use each one. I find that one of the easiest ways to stimulate conversations with my son about feelings – is to read him a great book!Īs an avid picture book collector – I’ve searched and rounded up some of my favourite books that all send the message that feelings are OKAY to have – and okay to express. If you want to read research based parenting tips for raising emotionally healthy kids – be sure to also check out this companion post: 8 Ways To Teach Kids to Value and Accept Feelings. See Disclosure for details.įirst, I’ll start with the books (and I’ve got some great ones for kids of all ages!), then I’ll tell you about some of the best emotions games and activities from around the web. Today I’ve gathered up a collection of awesome picture books, games, and activities that you can read, and do, to teach kids about feelings!Īmazon Affiliate links are included here. Sometimes it’s just a matter of finding great resources to spark those kinds of conversations with your kids. There are lots of things that parents can do to help their kids become emotionally intelligent and empathetic – the cornerstones of resilience.
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